Family Yoga

More and more I believe in doing yoga as a family.  Some of our best and most fun times together were spent doing yoga together, especially in the early morning.  I am happy to get a chance to teach a Family Yoga class at the YMCA! 

This week, we began a new Spring session of classes at the Y.  A really amazing coincidence occurred.  I have been wishing to teach a Teen Yoga class for so long, and my Teen Yoga class scheduled at Auburn Hills Community Center, did not run as not enough students signed up.  I was disappointed as I had many cool things planned, but then I thought, things will happen as they should.  So, here’s the coincidence.  I walked into my Family Yoga class at the YMCA on Monday night, and four families, with a total of 6 teens showed up!  I have yet to teach a teen class that had any teens sign up, and here, a Family Yoga class filled with teens taking yoga with their parents!  Amazing.  I am used to having little kids in that class, so will have to figure out different things for us to do.  One 16-year-old told me that he learned he needs to pay attention to his breath more, and when he was leaving, he said to me, “I will DEFINITELY be coming back next week!”  I felt great to hear that.

Now, if I can only get my teen art class going at the YMCA…I guess like anything else, it will take time and patience.

This past Saturday, I was at the Earth Day Expo at Oakland University.  We are involved with Strawbale Studio.  At the Expo, we were right next to an African Dance and Drumming group, they were incredible!  I created a mandala while I was there, the totally reflected the colors and the sound of the music they played.  It is another one in my Earth Mandala series, but being bright orange is different than what I typically do.  I love how the vibrancy of the music shows through!

Earth Mandala 3 MusicHere is my art!  This is called, “Earth Mandala 3″…better known as “Earth Day Mandala for Ivan”.   Colored pencil on Bristol Board.

Animals in Art Puppet Creations

 

  Today is Tuesday, and I am finally downloading some images of our Animals in Art Puppet Creations
 
I have many more to add, but I was inspired by this image of my daughter, Olena’s finger puppets along with some other creations that grew from them.  Here we have a mushroom, a black cat, a girl, and a “hippie.”  They are a lot of fun, and full of intriguing features.  I watched my daughter’s creative energy blossom through this activity.  Once she got started, she kept adding and creating more friends for the original finger puppet.  Even the way she’s arranged them on our kitchen windowsill is artistic.  So I wanted to share!  These puppets were created of Crayola’s Model Magic, in various colors, along with glitter glue, colored felt, yarn, googly eyes, popsicle sticks, card stock, and other fun embellishments.  The kids kept finding new uses for the items as they experimented with the different effects they could achieve from these simple items.  Enjoy!  
 
 
Olena\'s Puppet Creations

Here, I would like to introduce my fabulous and amazing Teen Authors and Artists!  

Right now we have Andrew, Lina, and Olena, three very talented, creative and inspiring teens!

 

Read Andrew’s Article on Martial Arts http://rainbowdreamsandart.com/myblog/?page_id=27

View Lina’s Art Creations http://rainbowdreamsandart.com/myblog/?page_id=20

Enjoy Olena’s Artistic Creations http://rainbowdreamsandart.com/myblog/?page_id=58

 

 

Healthy Kids Day!

Today, Saturday, was a beautiful ending to a difficult week.  Quite frankly, I’d felt “stuck.” Stuck in the old habit patterns, feeling disappointed when opportunities that had at first looked promising, seemed to bring no results.  I even found myself feeling a bit irritable in our art class on Friday.  I just wasn’t “myself.”

A month or so ago, I was asked to teach art class and a Family Yoga class at Healthy Kids Day at the YMCA.  Of course I jumped at the chance to so…it sounded like a lot of fun, plus a chance to reach many kids and families.  As the day drew near, I became concerned because there was only a very loose plan for how I could do things.  I didn’t know where I would be teaching, and things felt a bit unsettled.  The week did not go well here at home.  I was feeling discouraged with the things happening in my life and wasn’t getting much relief.  I felt like a referee and a chauffer this week, instead of an artist!  The events of the week had seemed to drain me of my enthusiasm and creativity.

On the way to the YMCA this morning at 9:30, I had all my “magic bags” packed, and that perked up my spirits a bit.  Still, I was tired and drained.  My daughter asked me if I was hoping that no one would show up for my classes. You know, a part of me DID feel that way!  But truly I was hoping for a good turnout, and hoping I would be up for it.

Once I arrived at the Y, the day went great.  Especially the Family Yoga class…I must have had 40 people show up.  At 10:30, someone came to get me for the class…she said, “Lisa, you might want to get up there, because there is already a crowd gathering outside the studio…”  I became very excited!  We ran out of mats and space.  They all tried to cram into a small studio, which only holds about 15!  But it was a blast.  I often feel after I teach a class, “I wish I would have done this,” or, “I wish I had left this out.”  Today was different, because I was full of passion, and I don’t know where it came from.  All the stuff I have been working on, all that Sydney has taught me, all the time I thought that I was stuck…it was still there, ready to pour from me at a moment’s notice! 

My favorite part was when the room was full of parents and kids of all ages, crawling around on the floor in a crab walk.  They looked SO happy, smiling and laughing, so full of life.  And then when they stopped and felt each other’s breathing, it was so quiet you could hear a pin drop. 

I have my puppet Rainbow the Dragon and Rainbow helps to build my confidence.  It is so cute that Rainbow has found her own special job, she collects the kids’ instruments and they love giving them to her.  I don’t even know where that came from, but it must have come from Rainbow herself.  She also loves the Seashore Warm-up, so whenever Rainbow is out, I have to do that warm-up.  Seashore Warm-up also really boosts my confidence and my energy level.   I ended up telling a very short version of the Peddler’s Dream.  It is by far my best story.  I know I can give a great performance, and Rainbow loves to talk about following your dreams.  It truly came from my heart.

My favorite comment today was a girl that said at the end of class, “I wish we had yoga EVERY DAY!”

I have no photos to show you, only words to tell you, that spending an hour in a room full of smiles and laughter was good for the soul…my soul.  I am really tired, but filled with contentment from a job well done.  I can pat myself on the back, and know that I gave those kids my best today.  I love it when I finally realize that I don’t have to be “perfect” to give all the love I have to others.  They can undeniably feel the difference.  It isn’t about precision, or perfection, it is about doing it with your heart! 

In the art class this morning, we did Mandala Art.  I was going to do a mandala collage project, but, did it a bit differently.  I guess you could say I “winged it.”   This is what I do, when I do my best work.  I did not have a large group of kids, but I would say I had about 20.  That was plenty.  They all did some very nice work.  Kids love telling stories about themselves.  This also gave me a great idea to use for my upcoming workshop on teaching yoga to special kids.  Anyway, kids could relate to the idea of circular art.  Many of the kids even cut their art out!

I will share the details of my project and how I did it, in case anyone reading this would like to try it too!

Have a fabulous weekend!  Live Creative!

Lisa

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